Row your way to your fitness and weight loss goals.
Olympic gold medalist Xeno Muller can help you reach the top of your game.
300+ Workouts, Mental Training, Healthy Living
Ottawa Start here! Beginner Class 1
Beginner Class 2
Beginner Class 3
Beginner Class 4
Beginner Class 5
Lesson 1 - Start Your Engines
Lesson 2 - Push and Believe
Lesson 3 - Forward Body Angle
Lesson 4 - Positive Energy
Lesson 5 - Innovation
Lesson 6 - Relax
Lesson 7 - Have Fun
Lesson 8 - Beach Muscles
Lesson 9 - Be Like Water
A Community That Brings Out The Best In You
Access To Xeno Müller
300+ Rowing Workouts
Weekly Rowing Classes On Zoom
300 Years
Yes, any kind. If you don't have one, consider Xeno's Signature WaterRower. It comes with 3 Months of Xeno's course included ($120 value)
Every Week You'll Get A Zoom Link To The Class And You Can Join On Any Device That Zoom Supports. iPad, iPhone, Mac, PC, Android are perfect.